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Post History: jsmith

jsmith

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when youre deep into a training block and everything else in life feels busy., do you ever feel like …In: sometimes i feel better mentally after a pickup game than a heavy lift

3 weeks ago

i notice it at work or playing sports... i am way more intense and hate losing more than usual.In: outside gym hours

3 weeks ago

Sometimes I just drop volume and intensity for a week. Still show up, but take the pressure off. Wor …In: How do you guys know when it's time to pull the plug temporarily?

9 months ago

I’ve been running a cruise dose for a while, but now I’m thinking about coming off completely. What …In: What’s the best way to transition off without feeling like complete trash?

2 years ago