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sometimes i feel better mentally after a pickup game than a heavy lift
#1 · August 5, 2026, 11:51 pm
when youre deep into a training block and everything else in life feels busy., do you ever feel like sports or cardio sessions become more of a mental break than actual conditioning???
#2 · August 9, 2026, 11:21 pm
yeah, sports feel way less stressful than lifting sometimes..
#3 · August 20, 2026, 6:55 pm
i agree, sports sessions reset my head. Even if im tired after, mentally I feel way better than after a grindy leg day