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what do you do to reignite that fire when motivation fades?
#1 · November 26, 2025, 5:51 pm
This might sound dumb but do any of you just get bored with bodybuilding sometimes? I still train, still eat clean, still follow the plan... but some days I wonder if I’m just going through the motions.
#2 · November 26, 2025, 8:23 pm
happens to all of us mate . I usually take a week off structure and just train for fun and no plan, no tracking.
#3 · December 2, 2025, 5:50 pm
Setting a short-term goal helps. Even something like “get a new deadlift PR” gives me focus again.
#4 · December 4, 2025, 5:49 pm
i have watched old Olympia footage or transformation vids. reminds me why I started in the first place .
#5 · December 4, 2025, 9:32 pm
honestly, it’s not dumb at all. it happens to everyone, even people who’ve been in the game for years. bodybuilding is a repetitive lifestyle, and when you’re consistent for long enough, some phases just feel like autopilot.