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I feel like basketball helps my conditioning, but sometimes it messes with leg recovery.
#1 · January 18, 2026, 4:56 pm
When you’re prepping for a show or even just trying to look good for summer, do you still play sports on the side or do you shut everything down and just lift?
#2 · April 15, 2026, 8:50 pm
i actually cut sports out close to peakk, legs needed all the recovery.
#3 · April 22, 2026, 11:00 pm
play until my lifts start suffering, then I dial it back.
#4 · May 5, 2026, 9:03 pm
I still play, just not as intense. Helps me stay sane.